Change Your Cardio Routine To Lose Weight
Posted by By Intergalacticul at 22 December, at 14 : 42 PM Print
Jillian Michaels Yoga Meltdown combines hard-core yoga power moves and poses to get real results quickly. “Yoga Meltdown” DVD features two complete 30-minute workouts both including appropriate warm up and cool down sessions. The two phases include quickly flowing yoga sequences for warm up progressing to twisting and balancing routines for an even greater burn.
